Showing Tag: " snack" (Show all posts)

Lupini Beans - Tasty Little Bites

Posted by Marianne Hoesen on Sunday, September 16, 2012, In : food and recipes

The first time I was served these yellow beans in the local café with a beer, I did not know what they were. In the meantime I learned to appreciate these "Petiscos" (Portuguese for "tasty little bites") as a delicious snack, especially since I found out how healthy they are!

Lupini beans are the yellow legume seeds of Lupinus genus plants, that grow all over Europe and are a common snack food in Portugal, Spain, France, Italy, Greece, and Egypt. The Lupini b...